Apricot and raspberry compote

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DESAYUNO

Apricot and raspberry compote

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• Portions: 6
• Cooking Time: 20´
  Preparation Time: 3´

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• Ingredientes:

• 8 Fresh apricots
• 240 g raspberries

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METHOD

1.
Wash the apricots well but don’t peel it as a lot of vitamins sit just underneath the skin. Wash and drain the raspberries.

2. Stone the apricots and cut each half in four pieces. Put them in a pan with a splash of water, bring to a gentle boil and simmer for 15 min or until the apricots are very soft. Add the raspberries and cook for another couple of minutes.

3. Mash with a spoon, fork or blend in a food processor, depending on what texture you need. [/vc_column_text][vc_column_text el_class=”preparacion”]

INFORMATION

For babies from 9 months onwards.
This fruit compote can be frozen in little pots and used to mix with cereal or yogurt for babies.[/vc_column_text][vc_column_text el_class=”preparacion”]

VARIANTS

Pear and raspberry compote.
Apple and prune compote.
Apricot and raspberry.
Plum , nectarine and vanilla: wash, stone and chop the fruit before putting it in a pan with a splash of water. Simmer slowly for 10-15 min until berry soft. Add a 1/4 tsp of vanilla essence.
….Or try any other fruit combinations: pears, apples and blueberries, strawberries and peaches, etc.[/vc_column_text][/vc_column][/vc_row][/vc_section]