Category Archives: Breakfast

[vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”nombre-receta”] Breakfast Apple and plum compote [/vc_column_text][vc_column_text el_class=”espacio-recetas”] Portions: 6 Cooking Time: 20´ Preparation Time: 3´ [/vc_column_text][vc_column_text] Ingredients: Few drops lemon juice cinnamon stick optional 3 dessert apples 6 plums [/vc_column_text][vc_column_text] Without:       [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”1695″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”2/3″][vc_separator color=”custom” accent_color=”#afafaf” el_class=”linea”][vc_column_text el_class=”preparacion”] METHOD 1. Wash the fruit well but don’t[…]

[vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”nombre-receta”] DESAYUNO Apricot and raspberry compote [/vc_column_text][vc_column_text el_class=”espacio-recetas”] Portions: 6 Cooking Time: 20´ Preparation Time: 3´ [/vc_column_text][vc_column_text] Ingredientes: 8 Fresh apricots 240 g raspberries [/vc_column_text][vc_column_text] Without:         [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”1691″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”2/3″][vc_separator color=”custom” accent_color=”#afafaf” el_class=”linea”][vc_column_text el_class=”preparacion”] METHOD 1. Wash the apricots well but don’t peel it as a lot of vitamins[…]

[vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”nombre-receta”] Breakfast Apple and prune compote [/vc_column_text][vc_column_text el_class=”espacio-recetas”] Portions: 6 Cooking Time: 20´ Preparation Time: 3´ [/vc_column_text][vc_column_text] Ingredients: Few drops lemon juice 4 prunes 3 dessert apples [/vc_column_text][vc_column_text] Without:       [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”1697″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”2/3″][vc_separator color=”custom” accent_color=”#afafaf” el_class=”linea”][vc_column_text el_class=”preparacion”] METHOD 1. Wash the apples well but don’t peel it as[…]

[vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”nombre-receta”] Breakfast Porridge with walnuts and bananas [/vc_column_text][vc_column_text el_class=”espacio-recetas”] Portions: 6 Cooking Time: 0´ Preparation Time: 10´ [/vc_column_text][vc_column_text] Ingredients: 240g Rolled oats 6 Medium bananas 1500ml Semi-skimmed 3 handful Walnuts [/vc_column_text][vc_column_text] Without:      [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”1689″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”tips”] Tips/Notes Note that pan will be harder to clean than the microwaveable bowl![…]

[vc_section][vc_row][vc_column width=”1/3″][vc_column_text el_class=”nombre-receta”] Breakfast Yogurt and blueberries [/vc_column_text][vc_column_text el_class=”espacio-recetas”] Portions: 6 Cooking Time: 0´ Preparation Time: 2´ [/vc_column_text][vc_column_text] Ingredients: 420 g fresh/frozen Blueberries 3 tbsp honey 750 g Plain semi-skimmed yogurt [/vc_column_text][vc_column_text] Without:      [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”1700″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”2/3″][vc_separator color=”custom” accent_color=”#afafaf” el_class=”linea”][vc_column_text el_class=”preparacion”] METHOD 1. Mix yogurt with honey and combine with[…]